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MOVEMENT THERAPY

Yoga Programs

Tensegrity Repair

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"“Happiness is when what you think, what you say, and what you do are in harmony.”"

- Mohandas Karamchand Gandhi -

About Me

Hanna Munneke

I dove deep into yoga around 2009.  Pregnant, with 2 small children in tow, while working, and building a business and a house, I reached a deep energetic burnout.  Yoga  practice became my center point, and the space that I carved out for it enabled my to rebuild my vital energy.


I took part in a traditional yoga apprenticeship a day a week, for 3 years, (800 hours), and became a certified Vijnana Yoga International teacher with teacher Cathy Valentine and Orit Sen-Gupta in 2016.  She also earned her RYT 200 and 300 Level certifications with Yoga Alliance. 

I love to explore the many layers of having a human body., learning how to balance on a physical, hormonal, energetic, mental, emotional and spiritual levels.   I believe that strength, flexibility and spaciousness are essential to vitality in each layer.  All of my programs include a whole approach to physiological health.  Hanna has taught weekly classes on Salt Spring Island and Grenada since 2015.

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Tensegrity

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